Grazia

miércoles, 25 de julio de 2018

Cómo estar guapa este verano



¡Hola a todos! Hoy vengo a hablaros de un proyecto súper chulo que tengo con Deliveroo, la empresa de comida de calidad a domicilio que seguro que ya conocéis. Y es que en verano, nuestra piel, pelo y uñas sufren más que nunca; y aunque nos cuidemos con buenos productos, también es muy importante cuidarnos desde el interior. Son muchos los alimentos que nos ayudan a ello, y por suerte, en Deliveroo encontramos platos riquísimos que los contienen:

1. El aguacate, que tiene omega3, vitamina E y su biotina mejora nuestra uñas. Al ser un ingrediente tan de moda encontraréis muchas opciones, pero mi favorita es la ensalada Angork de Happy Green.  


2 . El alimento que nos ayuda a mejorar la piel y conseguir mayor elasticidad es el brócoli.  Es antioxidante y tiene vitamina C y colágeno. El brócoli es el protagonista del fitbowl Yucatán de Happy Green. ¡Buenísimo!

3. El pelo es otra de las partes de nuestro cuerpo que más sufre en verano. El ingrediente que nos ayuda a mejorar su aspecto es la miel, que es antioxidante. Mi opción favorita es la ensalada de cous cous de Juicy Avenue.


4. A veces nos olvidamos de cuidad la vista, y es esencial. La zanahoria es buenísima para evitar en envejecimiento de la vista y  las enfermedades oculares. Tenéis que probar el famoso Banf de Happy Green.

5. El chocolate, además de contener minerales, ayuda a proteger de los efectos nocivos de los rayos UV. ¿Qué mejor excusa para un poco de dulce? Tenéis que probar el cake de plátano con chips de chocolate de Frutas Prohibidas.

Espero que os hayan servido estos consejos beauty y disfrutéis mucho del vernao. Un beso enorme!


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